Wellness

We maintain, so we can thrive.

Build Your Life.

One day at a time, moments cluster and we move through life. It is important to stop and assess those clustered moments, from time to time, intentionally directing the new moments to come.

We love to create, and build, but maintaining is tedious compared to the process of seeing something come into fruition. Excitement wanes and we let dust collect in corners, and we forget to grease the gears.

I find joy in these moments of mind maintenance. Kinda like Marie Kondo, and the philosophy of keeping what brings you joy, I desire to sort through those thoughts that make me up.

Follow along, and see how I do it, because it may be helpful to you.


Adam Warren George