nurturing – Mental Wellness

Day 7

Okay, this one is hard. Trigger warning: the topic is self hate. Such a strong emotion, and towards the person that matters most, oneself. How does it happen? How to get rid of it? Is there any reason why? The answer to that last question is definitely not. I have been to a mind spaceContinue reading “Day 7”

Day 6

Day 6. Today I want to talk about some of my back story, but because of a short average retention rate on YouTube, I am going to dive into my affirmations. Quick background, I went to a mental health program on my own accord for the first time last year in 2019. I learned aContinue reading “Day 6”